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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-07-30 The Heart of the Yatra 44:40
  Zohar Lavie
With French Translation. Meeting the edge and loving it.
Sangha Seva Dharma Yatra 2018

2018-07-29 Somatic approach to Metta practice. 44:42
  Chas DiCapua
Using the body as a way to connect to the heart.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-29 Letting Go of Control - Talk 43:24
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2018-07-29 Instructions On Meditating With Thoughts. 60:34
  Chas DiCapua
Recognizing different types of thoughts. How to work with them, and ways to investigate thought.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-29 Letting Go Over Control - Meditation 33:22
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2018-07-28 Guided Metta 44:52
  Rebecca Bradshaw
Receiving for self and going to an easy person, family, and all beings.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-28 Investigation As Intimacy 49:56
  Chas DiCapua
How being intimate with the object that is present, naturally leads to investigation and understanding.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-28 Day 8 Morning Sit (Retreat at Spirit Rock) 1:21:23
  Joseph Goldstein
Sit with Q&A
Spirit Rock Meditation Center July Insight Meditation Retreat

2018-07-28 Morning Meditation - Thoughts: Emotions through sensations 51:15
  JoAnna Hardy
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-27 Sila/Inner Beauty (Retreat at Spirit Rock) 62:11
  Kamala Masters
This talk includes understanding the Two Guardians of the World: Hiri & Ottappa which is respect for oneself, respect for others.
Spirit Rock Meditation Center July Insight Meditation Retreat

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