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The greatest gift is the
gift of the teachings
 
Dharma Talks
2011-09-21 Re-dedication to Compassion 55:55
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-09-21 Mindfulness and the Transformation of Dukkha (Suffering) 52:18
John Teasdale
Mindfulness can alter the conditions supporting the moment by moment creation of suffering by: 1. Changing WHAT the mind processes; 2. Changing HOW the mind processes; and 3. Changing the VIEW of what the mind processes.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

2011-09-20 Widening our Circle 35:00
Howard Cohn
Mission Dharma

2011-09-20 Taste of Freedom 57:06
Christina Feldman
The Buddha describes the dialogue between mindfulness and wise effort in the face of intractable patterns.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

2011-09-19 Offering & Allowing 63:50
Norman Fischer
When you commit your life to practice, it's beyond personal benefit. You Allow what happens, you Offer your Life...
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-09-19 Anata-Buddha's Teaching on Not Self 55:35
Mark Coleman
This talk explores the understanding of the changing nature of self and explores it through the teachings of the 5 skandas (aggregates).
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers Program (Retreat 2)

2011-09-19 Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity - Week 1 66:53
Mark Nunberg
Mudita - Appreciative Joy
Common Ground Meditation Center Buddhist Studies Course - Mudita & Upekkha- Appreciative Joy & Equanimity

2011-09-19 Morning Instructions 41:52
Mark Coleman
Exploration of Awareness through Space and Sound; use of Bells and Bowls
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers Program (Retreat 2)

2011-09-19 The Ending of Suffering 51:38
Jenny Wilks
The Four Noble Truths show how understanding the nature and causes of dukkha can bring it to an end, in relation to both minor and major difficulties in life.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

2011-09-18 Working with Difficult Emotions 62:43
Guy Armstrong
We can come to a greater freedom in life by investigating the nature strong emotions and our relation to them. This talk explores working with four emotions in particular: desire, sadness, anger and fear. Publishable online for the general public
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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